fbpx

Michael Dill

Put Your Heart Into It

Streaming across the monitor at my chiropractor’s office were some statistics on your heart which I found quite interesting. The average person’s heart beats about 60 to 100 times per minute. A well-trained athlete’s heart beats about 40 times per minute. That means the average person, fit or not, averages about 3,600 to 6,000 beats […]

Put Your Heart Into It Read More »