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We’ve all heard that our most valuable commodity is Time. We all have the same amount of time. There are 24 hours in a day which equates to 1,440 minutes. Each one of those minutes being very valuable. If you are sleeping an average of 7 hours or 420 minutes nightly you are now spending […]

There’s an old phrase, win the morning, win the day. I always share that if you’re a business owner and you’re waking up in the morning, brushing your teeth, having that cup of coffee, and dashing out to the business world, you’re like a warrior going out to battle with no armor. At some point,

We have all heard the term The Great Resignation, as where this large influx of employees moved from one organization to another during the pandemic. A lot of these employees left for certain reasons. The grass was greener, more money, whatever the reason. However, what I’m seeing now is what I believe is The Great Resignation –

There’s an old quote, “pay me now or pay me later.” As human being they’re certain things as individuals we like to do and certain things we don’t like to do. We avoid the things we don’t like to do. However, I’m here to tell you that the old phrase, “pay me now or pay

A lot of times when I’m out, people come up to me and say, “Hey coach, what’s that attitude, action, results all about anyways?” I tell them it’s really simple. Attitude, have the right mindset. Action, do the right things. You’ll get the results. It’s as simple as that, however, for today’s conversation, let’s go